Mindfulness in the Classroom
I incorporate mindfulness practices in my classroom and teaching. Every morning, each child selects a focus and intention they have for the day. We discuss ways to be more aware of our feeling, thoughts, and the space around and within us. I have seen an improvement in the way my students learn, behave, and relate. I hope this page can provide a new tool for you and your family.
Here are are some links and resources that you and your student can try at home.
Head Space
https://www.headspace.com/meditation/kids
Insight Timer
https://insighttimer.com/
Calm
https://www.calm.com/schools
Go Noddle
https://www.gonoodle.com/
Here are are some links and resources that you and your student can try at home.
Head Space
https://www.headspace.com/meditation/kids
Insight Timer
https://insighttimer.com/
Calm
https://www.calm.com/schools
Go Noddle
https://www.gonoodle.com/